Reflexology

Principle

Reflexology is a technique involving massage of reflex zones, most often performed on the feet. Each zone corresponds to an organ, a gland, or a part of the body. By applying targeted pressure, the body’s natural functions are stimulated at a distance.

Benefits

This treatment provides deep relaxation and helps reduce stress. It helps release accumulated tension, relieve many physical or emotional discomforts, and restore the body’s natural balance. It strengthens the immune system, promotes the elimination of toxins, and improves blood circulation.

How the session works

The session is carried out lying down or in a semi-reclined position, in a soothing atmosphere. Various techniques such as pressure, caterpillar movements, or smoothing strokes are used for a targeted and harmonious effect.

Pregnant women

Reflexology can be practised safely throughout all nine months of pregnancy.