Welcome to the Bains des Pâquis massages
Our massage rooms are located at the entrance of the sauna-hammam-Turkish bath complex in winter, and at the back of the women’s area in summer.
The association brings together fifteen professionals who offer massages 365 days a year.
The session lasts 50 minutes and costs CHF 80.-, payable in cash.
Massages not canceled 24 hours in advance will be charged.
Please bring a large towel or a sarong to cover yourself.
CLASSIC MASSAGE OR SPORTS MASSAGE
Classic massage, performed with oil, deeply relaxes muscles, stimulates blood circulation, and releases both body and mind. Sports massage specifically targets muscles used during physical activity to facilitate recovery and prevent tension. Each session is based on technical movements and a personalized approach.
LYMPHATIC DRAINAGE
Lymphatic drainage is a gentle massage that stimulates the lymphatic system to reduce water retention and promote the elimination of toxins. It strengthens natural defenses, reduces stress, and provides a pleasant feeling of lightness.
SHIATSU
Shiatsu is a Japanese oil-free technique based on pressure along meridians to rebalance vital energy (“Ki”). Practiced fully clothed, it helps reduce stress, tension, and fatigue while providing overall well-being.
REFLEXOLOGY
Reflexology works through targeted pressure on reflex zones, primarily on the feet, to stimulate the body’s natural functions. It helps release tension, calm the mind, and restore overall balance.
BABY MASSAGE
This individual class helps parents strengthen bonding and communication with their baby through gentle movements performed with oil. It supports development and well-being (circulation, digestion, relaxation) and can soothe colic, tension, and sleep disturbances.
