MASSAGES

Lymphatic drainage is a gentle massage that stimulates the lymphatic system to reduce water retention and promote the elimination of toxins. It strengthens natural defenses, reduces stress, and provides a pleasant feeling of lightness.

Shiatsu is a Japanese oil-free technique based on pressure along meridians to rebalance vital energy (“Ki”). Practiced fully clothed, it helps reduce stress, tension, and fatigue while providing overall well-being.

Reflexology works through targeted pressure on reflex zones, primarily on the feet, to stimulate the body’s natural functions. It helps release tension, calm the mind, and restore overall balance.

This individual class helps parents strengthen bonding and communication with their baby through gentle movements performed with oil. It supports development and well-being (circulation, digestion, relaxation) and can soothe colic, tension, and sleep disturbances.